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SAMHSA PAW Initiative Releases Wellness Tip Sheet, Pyramid

May 5, 2016 by Chris Liu-Beers

NYAPRS Note: Helping people with serious mental health conditions to improve their health and wellness is a national imperative (see the facts below). The following comes from SAMHSA’s Program to Achieve Wellness, an initiative overseen by Policy Research Associates and on whose Steering Committee NYAPRS sits.

Start Transforming Today with the Self-Guided Wellness Pyramid and Eight Dimensions Tip Sheet

Interested in improving your wellness? This tip sheet provides a list of the Eight Dimensions of Wellness, as well as sample activities that can be done to improve wellness in each area. In addition, there is some explanation as to why these activities actually matter and proof of their ability to create subtle transformations in your life. Download the Eight Dimensions of Wellness tip sheet at http://www.prainc.com/wp-content/uploads/2016/01/Eight-Dimensions-of-Wellness-Tip-Sheet.pdf.

Ready to improve an area of wellness in your own life? The Wellness Pyramid is a template you can use to design your own wellness improvement plan and start your personal wellness transformations today! Download it at http://www.prainc.com/wp-content/uploads/2016/01/Wellness-Pyramid-TemplateFINAL-1.pdf.

Here’re some challenging facts at the Program to Achieve Wellness website at http://www.samhsa.gov/wellness-initiative/program-achieve-wellness.

  • Nearly 40% of people with schizophrenia are physically inactive, placing them at higher risk for obesity, diabetes, and heart disease.Health Promotion Resource Guide – 2014 (PDF | 2.8 MB)
  • In 2013, 4.2% of U.S. adults (an estimated 10 million people) reported having serious mental illness (SMI) within the year prior to being surveyed. Behavioral Health Barometer: United States – 2014
  • Approximately 8.2% of the U.S. population aged 12 or older (an estimated 21.6 million people) reported having a substance use disorder in 2013.Substance Use and Mental Health Estimates from the 2013 National Survey on Drug Use and Health: Overview of Findings
  • More than 44% of adults with serious mental illness are smokers, and people with mental illness smoke nearly half of all cigarettes produced, but they are only half as likely to quit as other smokers. Studies estimate that between 34 to 80% of people with an alcohol use disorder also smoke.Smoking Cessation Leadership Center

Filed Under: eNews Bulletin Updates

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