• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Alliance for Rights and Recovery

The Alliance for Rights and Recovery

Formerly NYAPRS

Shop E-News Donate
  • Who We Are
    • About Us
    • Our Team
    • Our Impact
    • Contact
  • Advocacy
    • Policy Priorities
    • Advocacy & Action
    • Waiver Community Connection Initiative
    • Press
  • Programs
    • Peer Service Innovations
    • Transformation Training
    • Technical Assistance
  • Membership
    • Membership Information
    • Join
    • Member Log In
  • Events
    • Upcoming Events
    • Annual Events
    • Webinars
  • Resources
    • Curriculum Clearinghouse
    • Wellness Center
    • E-News
    • Peer Resources
  • Get Involved
    • Subscribe
    • Donate
    • Become a Member
    • Careers
    • Take Action

Search The Alliance for Rights and Recovery

USA Today: App Developed to Help People Track Their Moods

May 30, 2012 by Chris Liu-Beers

Screening for Mental Illness? Yes, There’s an App for That

By Michelle Healy, USA Today  May 29, 2012  

 

http://www.whatsmym3.com/Default.aspx

 

There are numbers to track cholesterol and numbers to assess blood pressure, body temperature and weight. But can a number give an accurate read on your mental health?

 

The medical team behind a screening tool called Whats MyM3 says it can – and it can tell if you’re at increased risk for depression, anxiety disorder, bipolar disorder and post-traumatic stress disorder (PTSD).

 

WhatsMyM3 (originally My Mood Monitor) can help adults, whether in treatment or not, “monitor their own symptoms and have a view of what’s going on” in terms of mood and anxiety, says psychiatrist Steven Daviss of M3 Information, Bethesda, Md. Daviss is chairman of psychiatry at Baltimore Washington Medical Center.

 

WhatsMyM3 is available as a mobile app ($2.99 for iPhone, iPad and Android), or free on the Web (WhatsMyM3.com). M3Clinician is a version for physicians. The company has no financial or other relationship with the pharmaceutical industry, says president Michael Byer.

 

About 1 in 5 adults has some sort of mental illness, says the Substance Abuse and Mental Health Services Administration. Yet only about 60% of adults with mental illness get treatment each year, it adds.

 

Many of those in need of treatment are seen in a primary care setting, yet their emotional health “never really comes up for discussion” and goes untreated, says psychiatrist Robert Post, former chief of biological psychiatry at the National Institute of Mental Health and one of the WhatsMyM3 developers.

 

All three versions use a 27-item questionnaire. Responses generate an individual score; 33 or greater indicates a significant risk of mood and anxiety disorders. Four sub-scores reflect risk for each of the four major conditions, Post says.

 

Although other mental health apps are on the market, they usually focus on just one area, such as depression, Post says, and may miss others, such as bipolar disorder or anxiety.

 

Some in the field already are using the tool. Mental Health America, an education and advocacy group, put Whats MyM3 on its website, says CEO David Shern, a psychiatrist. “It helps give you a normative sense of what’s in bounds and out of bounds” for mental health. “That can be helpful for anybody who’s curious about or worried about how they’re doing.”

 

http://www.statesmanjournal.com/usatoday/article/55268512?odyssey=mod%7Cnewswell%7Ctext%7CHealth%7Cs

 

Filed Under: eNews Bulletin Updates

Footer

  • Who We Are
    • About Us
    • Our Team
    • Our Impact
    • Contact
  • Advocacy
    • Policy Priorities
    • Advocacy & Action
    • Waiver Community Connection Initiative
    • Press
  • Programs
    • Peer Service Innovations
    • Transformation Training
    • Technical Assistance
  • Membership
    • Membership Information
    • Join
    • Member Log In
  • Events
    • Upcoming Events
    • Annual Events
    • Webinars
  • Resources
    • Curriculum Clearinghouse
    • Wellness Center
    • E-News
    • Peer Resources
  • Get Involved
    • Subscribe
    • Donate
    • Become a Member
    • Careers
    • Take Action
© 2026 The Alliance for Rights & Recovery

Privacy Policy

The Alliance for Rights and Recovery

194 Washington Ave, Suite 400
Albany, NY 12210
Phone: 518-436-0008
Fax: 518-436-0044
Donate

Copyright © 2026 · Alliance PRO on Genesis Framework · WordPress · Log in