Take the next 15 minutes to get centered and calm and hopeful
thanks to NYAPRS’ Ruth Colon-Wagner’s wonderful mindfulness sessions.
Please use the corrected link at https://www.nyaprs.org/ to experience today’s meditation
throughout the day.
Here’s a sample at https://www.youtube.com/watch?v=Df3JtrOwhCg&feature=youtu.be. Enjoy…..