Good morning all,
I’d like to invite you to experience today’s very special guided meditation by our own Ruth Colon-Wagner. It promotes a very deep sense of peace from a place of great lovingkindness. I hope it helps you feel as grounded and grateful as I do right now. The meditation includes some affirmations that we can use throughout the day to continue to experience this peace and self-love.
Thank you Ruth for giving so deeply of yourself and offering another way NYAPRS can foster calm, caring and healing in what can seem like an endlessly unsettled world.
Here’s that link:https://www.youtube.com/watch?v=YcX_RQLALvo&feature=youtu.be
Wishing you all a peaceful day
Harvey